Q: How do I know if I need counselling?
Q. What happens in a counselling session?
Q. What happens in a counselling session?
A: Counselling sessions can assist with a wide array of issues. They can provide clarity on your behaviour and facilitate the change of old patterns, untangle complex personal matters, and address troubling emotions.
Q. What happens in a counselling session?
Q. What happens in a counselling session?
Q. What happens in a counselling session?
A: Counselling sessions vary greatly. With advanced training in active listening and reflecting, I offer a secure environment for you to explore your concerns. You are welcome to discuss any topic of your choice, including daily events, dilemmas, emotions, thoughts, regrets, aspirations, memories, and dreams.
Q. What can I expect to get when I see you?
Q. What are the signs of being abused by your partner?
Q. What are the signs of being abused by your partner?
A: Therapy should be approached with an open-mind and the expectation to potentially achieve the best possible outcome. Although challenging, this approach may help in gradually gaining a better understanding of oneself, relationships, past experiences, and future aspirations over time.
Q. What are the signs of being abused by your partner?
Q. What are the signs of being abused by your partner?
Q. What are the signs of being abused by your partner?
You may feel that your partner is engaging in behaviour that causes you to question yourself, potentially undermining your self-esteem and sense of worth. Alternatively, you may recognize a pattern of entering into successive abusive relationships.
I provide a safe and confidential environment where you can openly discuss your feelings.
